We’re excited to welcome Christiaan Hofman—Author of "To Meet Yourself, Think For Yourself", founder of Sport Naturel, and creator of The Sport Naturel Method—to the Tactical Living Podcast. 🎙️

 

Christiaan has spent years diving deep into over 100 years of psychology to distill it into clear, practical tools for understanding ego, identity, self-worth, and the beliefs that shape us. 🧠💡

 

From the Defense Mechanism Model he developed, to his work in personal training that helps people break through emotional and psychological barriers, Christiaan brings a truly unique perspective on how our mindset, moral code, and personal beliefs impact our health, fitness, and overall wellbeing. 💪🌱

 

🔥 In this episode, we’ll explore:

 

The real difference between ego and identity—and how bias clouds it

Why moral code is your ultimate guide

How self-worth, self-esteem, and self-confidence are deeply connected

The link between your mental state and your physical performance

Practical steps to overcome limiting beliefs holding you back

 

🎁 Get in touch with Christiaan and visit his site here: https://sportnaturel.com/ 📚

 

If you’re ready to dig deeper into what truly drives you—and learn how to align your body, mind, and purpose—this is an episode you won’t want to miss.

 

🔴🔴🔴If you have won last time, you can't win this time BUT you can win next time 😉 🔴🔴🔴

 

💥 GIVEAWAY IS OPEN TO OUR FACEBOOK GROUP MEMBERS ONLY 💥1 Join Below!

 

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💥 Gear We Recommend for Our First Responder Community:
🛡️ Tactical storage made easy: STOPBOX – Buy One, Get One Free

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💬 Listener Question:
What’s one small act of service you can do today to honor someone who served? Let us know in the Facebook group or DM us on Instagram!

 

Disclaimer:
All viewpoints discussed in this episode are for entertainment purposes only and reflect our personal opinions based on our own experiences, background, and education.

🎙️ Want to be a guest on Tactical Living?
Send a message to Ashlie Walton on PodMatch → Click here

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